I started the personal brand, Erinspiration, as a platform to share my journey of pursuing ultimate health and to reach more with my messages, in hopes that it sparks some inspiration and encourages someone else out there to push past comfort, embrace authenticity, and make the most out of the one chance at life we’re all given. Through this journey, I’ve developed a passion to help others recognize that health is so much greater than our workouts, the food we eat, and the way we feel physically — everyday mindset, the relationships with ourselves and others, internal health, mental health, and the way we each exist in the world every day can have an impact on our lives. Through this platform, I regularly share:
The role fitness plays in my life and the many parallels I find with challenges in everyday life
How I prioritize recovery for optimal athletic performance
My learnings on my genetic predisposition to heart disease and the preventive measures I’m taking to overcome it
The books I read and podcasts I listen to that help me improve my mindset, expand my knowledge on health/longevity, and challenge me to get 1% better every day
My new journey into motherhood