And Why You Should Try It
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Why most of my running is “easy”
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What you need to know about running or training in high temps
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Sharing some of my running journey and answering your most common questions about my running routines
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Why I'm dedicating at least ten minutes before and after my exercises to do it
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How I prepare for a Half Marathon with limited time
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The next race I'm running and my top pieces of advice for running a half!
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A topic I'm passionate about lately, what I'm doing, and how you can help too
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