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Posts tagged healthy

How to Kick off Your Healthy New Year

How to Kick off Your Healthy New Year

5 Tips for Your Resolutions

Lifestyle, FitnessErin NicoleDecember 26, 2017workout, new year, new year's resolutions, healthy, healthy eating, exercise, exercise program, fitness, fit, lifestyle, health, wellness, fitness blogger

5 Ways to Get Creative with Collagen

5 Ways to Get Creative with Collagen

And a few reasons why it's great to add to your day

Lifestyle, FoodErin NicoleOctober 28, 2017collagen, collagen peptides, protein, health, healthy, wellness, nutrition, supplements, natural, fitness

Banana-Berry Hemp Smoothie

Banana-Berry Hemp Smoothie

A quick and simple smoothie recipe if you're still craving summer

FoodErin NicoleOctober 17, 2017smoothie, smoothies, summer, healthy, healthy food, healthy snacks, nutrients, delicious, recipe, health, wellness

Is it normal to feel unmotivated?

Is it normal to feel unmotivated?

Some hacks to staying committed to fitness

Fitness, LifestyleErin NicoleSeptember 9, 2017fitness, motivation, fit, exercise, workout, healthy, lifestyle, fitness blog, fitness blogger, tips, health hacks

Quick and Easy "Macro Bowl" with Shrimp

Quick and Easy "Macro Bowl" with Shrimp

A quick and nutritious GF/DF dinner or lunch

FoodErin NicoleAugust 23, 2017bowl, veggies, health, food, healthy, dinner, lunch, gluten free, dairy free

A little history of my health and the reasons behind my Gluten-free/Dairy-free life

A little history of my health and the reasons behind my Gluten-free/Dairy-free life

A brief rundown on how my lifestyle of restricting gluten and dairy came about

Food, LifestyleErin NicoleJuly 14, 2017Food, lifestyle, food allergies, gluten free, dairy free, celiac, IBS, health, diet, restrictive eating, healthy, fodmap